- I am more okay with it if I screw up. I feel like I can make mistakes and be okay with it. I don't feel like I have to be perfect all the time. When I am drinking and something is messed up I wonder "is it because I am drinking/drank last night/ am hungover".
- I can share my drinks with my kids - tonic and lemonade, pellegrino
- My skin continues to improve. Red splotches that I had on my face are fading. My feet (I know weird) are healthier - less dry.
- I care more about what I look like. I mean I feel like I look better and I am enjoying that aspect and want it to continue. I may take a few extra minutes on my hair or make sure I have lipstick on, shave my legs :) . I don't feel like I am being vain, just kind of checked back in to taking care of myself
- I am still tired at weird times. Yesterday I was exhausted from 2-5. Today, I am fine. Same amount of sleep, almost exactly the same food choices. Just kind of up and down as I move through detoxing
- I am proud of myself
- I am scared of how this turns out
- I am hopeful
- I am nicer to myself - kind of goes back to the first observation. I cut myself some slack. I listen to my bodies needs. (NOT my occaional drink cravings)
- I am more present. That sounds so cliche and I think EVERYONE says it, but it is true. I feel more connected to the good and to the bad.
- I feel more empathetic
Friday, July 19, 2013
Observations
Observations while not drinking
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